Move More Virtual: On-Demand Toning + Conditioning 1 from tarsha Watch Video
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Description: Join WorkWell NYC and fitness instructor Tarsha for a 15 minute Toning + Conditioning class full of cardio and strength training exercises. For this class, you will need small hand weights. You can use canned food items or water bottles if you do not have weights. Now let's get moving together!n.nConnect with Us:nnWebsite: https://on.nyc.gov/WorkWellNYCnInstagram: https://on.nyc.gov/workwellignTwitter: https://on.nyc.gov/twitternLinkedIn: https://on.nyc.gov/linkedin
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)