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![Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \](https://cdn8.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KGx5bHmSwGUWdo3WYLJ1SLv9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_is-it-possible-to-get-too-much-protein.webp "Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \")
_fat-joe-credits-bronx-upbringing-while-receiving-honorary-doctorate.webp "Fat Joe's fact-and-fictitious raps have earned him a grand accolade ... the legendary rapper was just awarded an honorary doctorate from Lehman College in his Bronx hometown today.")
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_bastirma-pilu-duck-cooked-in-the-local-way-amazingly-delicious.webp "Bastirma pilaf is one of our old cooking methods in which we put natural duck or chicken under the rice and cook it for a long time with steam inside the dish. Ducks have tasty and fat meat, in this method chicken or duck meat is completely raw and flavored under the rice, and for this reason, it is cooked at a low temperature and for a long time. I am writing so that you can try it and enjoy eating it<br/>Please like the videos and leave your comments in the comments to support our channel<br/><br/>ingredients:<br/>Duck<br/>walnut<br/>an onion<br/>spice<br/>Wild plum pickle<br/>Salt<br/>Rice<br/>How to prepare:<br/>Clean the duck and flavor it with spices and pickled plums. After mixing crushed walnuts and grated onions, add spices and pickles and fill the resulting longi mixture in the ducks' stomachs, boil a small amount of rice and pour a layer of it on the bottom of the pot, then place the ducks on it. We pour the rest of the rice on them<br/>This food is cooked for three or four hours at a low temperature<br/>I hope you enjoy watching it.")
_cooking-beef-liver-with-orange-salad-on-a-rainy-day.webp "Calf liver is a very delicious and diverse dish that is also very easy to prepare; Calf liver is prepared in different ways and sizes, and today we have prepared a special type of it for you; This extremely delicious food is very oily and eating it is not recommended for people who have fatty diseases <br/>I will write the necessary ingredients and how to prepare it for you to use; Please like the video and write us your comments in the comment section.<br/><br/>ingredients:<br/>Rice<br/>Calf liver<br/>Sheep belly fat<br/>Raisins<br/>sweet pepper<br/>Bieber<br/>barberry<br/>green beans<br/>spice<br/><br/>How to prepare:<br/>Chop the liver of sweet pepper and pepper and fry in oil; After draining, add the rice to this mixture and add spices to it; Then we mix the ingredients well and pour them into the sheep fat; We put the food in a dish and cover it with a door and light a fire on it to cook. We fry green beans next to this dish and serve. Our food is ready…")
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