Naam Yoga with Renee 3 26 20 from radiant renee Watch Video
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⏲ Duration: 46 min 90 sec ✓ Published: 24-Mar-2020
Description: SHAKTI NAAM class (strengthening and vivifying):nThis is a powerful yogic practice based on Sukshma Vyayama with Naam (sacred sound) is relatively new to the West from the Himalayas. It incorporates standing postures with deep rejuvenating breath techniques to open the meridians (energy channels) and remove all blocks to the natural flow of vital energy in the body—and it is this energy that sustains the physical body. This unique fusion of movement, breath, asana and sound vibration activates
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)