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![The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.](https://cdn3.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQMEGGSwGyOKMmOmM_gWZl9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_study-reveals-the-top-30-simple-things-that-make-us-smile.webp "The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.")
_soha-ali-khan-inaugurates-the-39play-n-learn-an-edu-fun-destination39-zone-in-the-city-of-mumbai.webp "Rang De Basanti actress Soha Ali Khan arrives for the inauguration ceremony of 'Play N Learn: An Edu Fun Destination' zone at a mall in Mumbai. Soha, the brand ambassador of this project was seen gearing a Red & White ravishing attire for the bash. Khan also elaborated upon this children friendly: fun & education venture; while interacting to the media.")
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_katy-perry-amp-shakira-to-perform-at-indian-industrialist-anant-ambani39s-pre-wedding-cruise-bash.webp "As per the latest updates, after Rihanna, The Ambani family is next inviting Katy Perry and Shakira to perform at Radhika and Anant's pre-wedding cruise bash.")
⏲ 1:44 👁 1.7M
_sofia-vergara-opens-up-about-plastic-surgery-amp-beauty-ive-been-doing-botox-for-a-long-time.webp "In a latest chat session with a leading magazine, the Colombian actress said, ''I feel filler does good when you're really young and you want a little bit more cheeks or to plump your lips a little bit.''")
⏲ 1:40 👁 2.8M
_son-of-actress-eva-darren-calls-out-famas-for-disrespectful-unprofessional-snub.webp "Fernando de la Pena, son of veteran Filipino actress Eva Darren, airs his frustration against the organizers of the Filipino Academy of Movie Arts and Sciences or FAMAS 2024 awarding ceremony after his mother never went up on stage despite being invited to be one of the ceremony’s presenters.<br/><br/>Full story: https://www.rappler.com/entertainment/celebrities/son-actress-eva-darren-calls-out-famas-2024-organizers-presenters-snub/")
_the-great-indian-kapil-show-bollywood-secrets-with-anil-kapoor-amp-farah-khan-124-bacha-hua-content.webp "The Great Indian Kapil Show - Bollywood Secrets with Anil Kapoor & Farah Khan | Bacha Hua Content from indian actress in saree hot movie scenes leaked")
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_gautam-gambhir-would-love-to-coach-the-indian-team.webp "Gautam Gambhir would love to coach the Indian team from indian actress in saree hot movie scenes leaked")
_indian-state-of-manipur-evacuates-flood-victims.webp "Rescuers in the northeastern #Indian state of #Manipur evacuated thousands of #flood victims and gave supplies to people stranded following Cyclone Remal.")
_today39s-celebrity-birthdays.webp "In today's birthday news: actor/director Clint Eastwood turns 94, musician Augie Meyers 84, actor Tom Berenger 75, actress Susie Essman 69, actor/comedian Chris Elliott 64, actress Lea Thompson 63, rapper Darryl 'DMC' McDaniels 60, actress Brooke Shields 59, and actor Colin Farrell 48.")
_raveena-tandon-3-actress.webp "Raveena Tandon accused of killing 3 elderly women, victim claimed - Actress was Drunk. A Video goes viral in which Raveena Tandon gets mobbed by the public. Watch video to know more <br/> <br/>#RaveenaTandon #RaveenaTandonViralVideo #RaveenaTandonDrunk <br/><br/>~PR.132~HT.318~ED.140~")
⏲ 3:1 👁 640K
_race-3---full-hd---salman-khan-anil-kapoor-jacqueline-fernandez-daisy-shah-bobby-deol.webp "Following the cliched storyline of family movies, there are some internal conflicts between Shamsher’s step son Sikandar (Salman Khan) and twin children Sanjana (Daisy Shah) & Suraj (Saqib Saleem).<br/><br/>Yash (Bobby Deol) is introduced as Sikandar’s bodyguard & Jessica (Jacqueline Fernandez) as his girlfriend. But somewhere towards the interval, they swap their position as Jessica protects him throughout & Yash becomes his boy-friend. Following the internal conflicts track, Remo adds a political scam of which Shamsher takes the deal. Both of the tracks run alongside each other without any clarity. It’s only till climax the makers shabbily mix them pretending to make sense.")
⏲ 2:39:1 👁 1.6M
_18-game-of-love-2022-english-movie.webp "18+ Game of Love (2022) English Movie")
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