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Spring is around the corner, and while you're focusing on getting into spring shape, don't forget your brain. Here are some tips, tools, and regimens you need to know about on how to improve your brain game. It's so important to establish a routine to support brain health. Many people don't realize its impact on improving memory, focus, and even mood. There are simple things you can do for your brain every day by incorporating easy habits into your daily routine. Start each day by taking Neuriva , a brain health supplement. When taken routinely, these supplements support up to seven brain health indicators: memory, focus, learning, concentration, accuracy, reasoning, and mental alertness. There are three varieties of Neuriva. First, the Original is a clinically studied formula designed to support five indicators of brain health: memory, learning, focus, accuracy, and concentration. All three Neuriva supplements have the rockstar ingredient, Neurofactor, a whole coffee cherry extract, and plant-sourced phosphatidylserine. These ingredients have five clinical trials behind them to aid in neuronal health and fuel memory and learning ability. Next, there's Neuriva Plus, which has 2x the amount of Neurofactor and plenty of B Vitamins to support reasoning. Finally, there's Neuriva Ultra, which features the five-time clinically tested hero ingredient Cognivive supporting mental alertness. Find Neuriva at your local pharmacy. To compliment Neuriva, play their brain games. They launched a 30-day Brain Health Challenge full of simple and fun brain games that help enhance cognitive potential by establishing a brain-healthy routine. The daily games help with memory, learning, accuracy, focus, concentration, reasoning, and mental alertness. Signing up is easy. Download the Neuriva Brain Gym app, and you'll see them all. What else should we be doing? Physical exercise--start with 20 minutes of movement you love most days, drink plenty of water, get your sleep, and be mindful of what you eat. Try the MIND diet for brain health, which focuses on leafy greens, berries, nuts, olive oil, whole grains, and lean proteins.
⏲ 3:15 👁 37.5M
Nadira Yasmine
⏲ 10 minutes 47 seconds 👁 613
Leana Deeb
⏲ 11 minutes 38 seconds 👁 168.1K
✨ Boost your beauty routine with our latest video!Prepare to be dazzled as we reveal the most ingenious tricks and tips to achieve flawless makeup and glowing skin. From DIY face masks to effortless hair styling techniques, these hacks are sure to leave you and your friends feeling like beauty gurus. ‍♀️ Dive into the world of beauty exploration and discover the secrets to looking and feeling your best together! ✨ Don't miss out—hit play now and let the beauty magic begin!#BeautyHacks #FriendshipGoals #GlowUp ✨TIMESTAMPS: 8:47 - Curly hair in a flash17:35 - Fake lashes hack28:32 - Mascara applying hack42:57 - Artsy eye makeup51:45 - DIY dry shampoo
⏲ 1:0:36 👁 875K
Nadira Sultana
⏲ 5 minutes 58 seconds 👁 17
Gallinée Microbiome Skincare
⏲ 8 minutes 47 seconds 👁 130
Discover effective at-home remedies for managing eczema with Dr. Usama Syed in this video. Learn about the impact of humidity, stress relief practices, and the benefits of oatmeal-containing products on eczema-prone skin. Dr. Say emphasizes the importance of a gentle skincare routine, guiding you through suitable cleansers and moisturizers. Whether you're exploring DIY solutions or seeking professional advice, this episode provides valuable insights to ease eczema symptoms.
⏲ 2:55 👁 15M
Nazanin Kavari
⏲ 5 minutes 47 seconds 👁 286.2K
Woodside Homes
⏲ 2 minutes 2 seconds 👁 483
Blast off and spend 24 hours in space with the astronauts who completed NASA's first ever all-female spacewalk! Christina Koch and Jessica Meir share an intimate look at their out-of-this-world routine on the International Space Station, revealing their health and hygiene habits, their daily assignments, and how they keep themselves entertained as they orbit the Earth.
⏲ 10:4 👁 4.1M
James u0026 Mariz On Real Estate
⏲ 4 minutes 1 second 👁 927
Mery’s Home
⏲ 25 minutes 43 seconds 👁 19.5K
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