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_how-to-identify-and-take-steps-to-fix-a-codependent-relationship.webp "How to Identify , and Take Steps to Fix , a Codependent Relationship.<br/>Lifehacker offered advice for identifying a codependent relationship and tips for what to do about it.<br/>Tammy Nelson, a therapist and author, <br/>says a codependent relationship can be a reflection <br/>of low self-esteem and a negative self-image.<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Caring for your partner isn't always unhealthy, <br/>but self-sacrifice with little in return may be <br/>a sign that you're in a codependent relationship.<br/>Another clear sign of a codependent <br/>relationship is if either partner's sense <br/>of worth comes solely from the other person..<br/>To heal from codependency in <br/>a relationship, it is important to cultivate <br/>healthy selfishness. Being able to care <br/>for yourself first means having the<br/>capacity for self-care in order to be <br/>present for yourself, your partner, <br/>and your family, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>This kind of self-love allows <br/>you to love others more fully <br/>and more realistically, Tammy Nelson, sex and relationship therapist and author, via Lifehacker .<br/>Lifehacker points out that therapy <br/>may be a way for both parties <br/>to learn new coping skills.<br/>Couples therapy could also help to develop and maintain healthy boundaries in your relationship")
_seattle-police-chief-adrian-diaz-removed-from-position-amid-discrimination-lawsuits.webp "Seattle Police Chief Adrian Diaz has been dismissed from his role amid multiple lawsuits alleging discrimination. A police captain sued, alleging Diaz discriminated against women and people of color, while several female officers also filed a $5 million tort claim alleging harassment and sex discrimination. Harrell said the lawsuits had become a distraction for Diaz and the department. Diaz oversaw the department for four years and took over as acting chief in 2020 after his predecessor resigned following protests against police violence. Diaz will transition to special assignments for the mayor within the police department.")
_my-senior-brother-is-too-steady-s2-ep-26-eng-sub.webp "Li Changshou was reborn in the past, before the Great God-Conferment War, and grew to be a tiny cultivator. Li Changshou makes a concerted effort not to accrue any karma in order to survive in the harsh Primordial Times. He never permits himself to enter potentially perilous situations without first making a solid plan. He practices escape skills, perfects lethal drugs, and has mastered supernatural talents in addition to being skilled at hiding his trump cards. Initially, Li Changshou intended to stay concealed and secure in the mountain until his ascent to immortality. But as his master brought home a younger sister, things changed.<br/>")
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