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_meet-the-richardsons-s02-e06.webp "First broadcasting 13th May 2021.<br/><br/>Realising his career is in a lull, Jon seeks inspiration from his sporting hero Marcelo Bielsa. Alex Brooker comes over to visit the pub. Lucy and her mum appear on a new television show called \")
_fat-black-man-dancing-to-minecraft.webp "James White")
_black-guy-dancing.webp "Jacob Sims")
_can-benfotiamine-help-with-diabetic-nerve-damage-.webp "Can Benfotiamine Help With Diabetic Nerve Damage?<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover the science behind benfotiamine supplementation, and how it can help you fight diabetes and neuropathy.<br/><br/>1) High glucose levels, over time, can lead to DIABETIC NEUROPATHY - or diabetic nerve damage.This can cause pain, tingling, numbness, and muscle weakness.While diabetics are at an increased risk of neuropathy, this condition still affects millions of people worldwide.<br/><br/>2) Benfotiamine is a synthetic derivative of THIAMINE, a.k.a. VITAMIN B1.Thiamine has been shown to improve glucose metabolism, help regulate blood sugar levels, and enhance nerve function, which can reduce the risk of diabetic neuropathy.<br/><br/>3) Thiamine is rapidly metabolized and then excreted from your body, but benfotiamine has been found to exhibit greater BIOAVAILABILITY – so it can more easily be utilized by your cells than vitamin B1, and may have added strength for counteracting various pathological processes involved in diabetic neuropathy.<br/><br/>4) Benfotiamine is LIPID-SOLUBLE, so it passes through the fatty membranes of nerve cells more easily than thiamine, which is water-soluble.Studies have found that benfotiamine is absorbed up to 3.6 times more than thiamine.<br/>---------------------------------------------------------------------<br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/>")
_90s-black-guys-vs-80s-black-guys.webp "skruf89")
_funny-fat-man-water-slide.webp "Explore The World")
_holistic-mental-health-5-tips-to-alleviate-stress-and-anxiety.webp "1. *Mindful Practices:*<br/> Engage in mindfulness techniques such as meditation, deep breathing, or yoga. These practices help calm the mind, reduce stress hormones, and promote a sense of inner peace. Regular mindfulness can enhance self-awareness and provide tools to manage stress effectively.<br/><br/>2. *Nutrition and Hydration:*<br/> Pay attention to your diet as it significantly impacts mental health. Consume a balanced diet rich in nutrients, including omega-3 fatty acids, vitamins, and minerals. Staying hydrated is also crucial, as dehydration can affect mood and cognitive function.<br/><br/>3. *Regular Exercise:*<br/> Physical activity is a powerful stress reliever. Regular exercise releases endorphins, the body's natural mood enhancers, and promotes better sleep. Aim for a mix of aerobic exercises, strength training, and activities that bring you joy to maintain overall well-being.<br/><br/>4. *Quality Sleep:*<br/> Prioritize good sleep hygiene by maintaining a consistent sleep schedule and creating a relaxing bedtime routine. Quality sleep is essential for cognitive function, emotional regulation, and overall mental health. Avoid electronic devices before bedtime to improve sleep quality.<br/><br/>5. *Social Connections:*<br/> Foster meaningful relationships and social connections. Spending time with supportive friends and family members can provide emotional support during challenging times. Open communication and sharing experiences can contribute to a sense of belonging and reduce feelings of isolation.")
_big-boy-can-blow-rihanna-shine-bright-like-a-diamond-cover.webp "Usen Abdullabekov")
_chris-rock-black-men-and-fat-white-women-mpg.webp "ChrisRockRulesInfo")
_but-de-mams-team-b.webp "But de mams - Team B from balcak mam with fatty big giral video 3gp")
_fat-guy-cries-after-going-underwater-but-its-4k-60-fps.webp "Gamersmood")
_walking-into-kfc-until-i-see-a-black-person.webp "manlikeisaac")
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