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![Half of men struggle to express their feelings verbally, according to a poll.<br/><br/>Research of 1,000 men found 19 per cent find it easier to reveal their emotions written down than they do in person.<br/><br/>Fear of embarrassment (42 per cent), feeling awkward (39 per cent) and nervousness about looking weak (30 per cent), were among the main reasons for this.<br/><br/>It also emerged partners are the people men feel most comfortable opening up to, but dads and colleagues are the hardest to have a meaningful chat with.<br/><br/>And the top reasons why they find it hard to open up to their father include 'the fact he doesn't express his feelings to me' (42 per cent) and that 'we've never had a deep meaningful conversation before' (42 per cent).<br/><br/>The research was commissioned by Hallmark [https://www.hallmark.co.uk/], which has teamed up with men’s suicide prevention charity ANDY’S MAN CLUB, to launch a unique collection of Father’s Day cards carefully crafted to convey messages of love, appreciation and understanding.<br/><br/>Andrew Dewhirst, senior writer for Hallmark, said: \](https://cdn2.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHSElFmSwGmAMoTISEzMBrP9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_half-of-men-struggle-to-express-their-feelings-verbally.webp "Half of men struggle to express their feelings verbally, according to a poll.<br/><br/>Research of 1,000 men found 19 per cent find it easier to reveal their emotions written down than they do in person.<br/><br/>Fear of embarrassment (42 per cent), feeling awkward (39 per cent) and nervousness about looking weak (30 per cent), were among the main reasons for this.<br/><br/>It also emerged partners are the people men feel most comfortable opening up to, but dads and colleagues are the hardest to have a meaningful chat with.<br/><br/>And the top reasons why they find it hard to open up to their father include 'the fact he doesn't express his feelings to me' (42 per cent) and that 'we've never had a deep meaningful conversation before' (42 per cent).<br/><br/>The research was commissioned by Hallmark [https://www.hallmark.co.uk/], which has teamed up with men’s suicide prevention charity ANDY’S MAN CLUB, to launch a unique collection of Father’s Day cards carefully crafted to convey messages of love, appreciation and understanding.<br/><br/>Andrew Dewhirst, senior writer for Hallmark, said: \")
_how-to-use-therapy-in-motion-spikey-massage-balls.webp "Vivomed")
_hard-vs-soft-tools-massage-ball-foundations-and-techniques.webp "Tune Up Fitness")
_control-your-life-best-motivational-video-inspirational-video.webp "\")
_exercise-how-to-use-a-spiky-ball.webp "sportsmed")
_massage-ball-for-shoulder-and-lower-back-lacrosse-ball-self-massage.webp "Physical Therapy 101")
_delicious-malai-chicken-kabab-paratha-rolls-recipe--a-perfect-snack.webp "Treat yourself to a delightful snack with these Malai Chicken Kabab Paratha Rolls. This recipe combines tender and flavorful chicken kababs with soft, flaky parathas, making it a perfect snack for any time of the day.<br/><br/>Ingredients:<br/><br/>For the Malai Chicken Kababs:<br/><br/>500g boneless chicken, cut into small pieces<br/>1/2 cup fresh cream<br/>1/4 cup yogurt<br/>2 tablespoons cashew nut paste<br/>1 tablespoon ginger-garlic paste<br/>1 teaspoon green chili paste<br/>1 teaspoon garam masala<br/>1 teaspoon cumin powder<br/>1/2 teaspoon cardamom powder<br/>Salt to taste<br/>1 tablespoon lemon juice<br/>2 tablespoons oil<br/>For the Parathas:<br/><br/>2 cups whole wheat flour<br/>1/2 teaspoon salt<br/>Water, as needed to knead the dough<br/>Oil, for cooking the parathas<br/>For the Rolls:<br/><br/>Sliced onions<br/>Chopped cilantro<br/>Green chutney<br/>Lemon wedges<br/>Instructions:<br/><br/>Marinate the Chicken:<br/><br/>In a large bowl, combine the fresh cream, yogurt, cashew nut paste, ginger-garlic paste, green chili paste, garam masala, cumin powder, cardamom powder, salt, and lemon juice.<br/>Add the chicken pieces to the marinade and mix well to coat evenly. Cover and refrigerate for at least 2 hours, preferably overnight.<br/>Cook the Chicken Kababs:<br/><br/>Heat oil in a skillet over medium heat. Add the marinated chicken pieces and cook until they are fully cooked and golden brown, about 10-12 minutes. Stir occasionally to ensure even cooking. Remove from heat and set aside.<br/>Prepare the Parathas:<br/><br/>In a large mixing bowl, combine the whole wheat flour and salt. Gradually add water and knead into a smooth dough.<br/>Divide the dough into equal portions and roll each portion into a ball. Roll out each ball into a flat, round paratha.<br/>Heat a tawa or skillet over medium-high heat. Cook each paratha, brushing with oil, until golden brown and cooked through. Set aside.<br/>Assemble the Rolls:<br/><br/>Place a paratha on a clean surface. Spread a spoonful of green chutney over the paratha.<br/>Add a few pieces of Malai Chicken Kabab in the center of the paratha.<br/>Top with sliced onions, chopped cilantro, and a squeeze of lemon juice.<br/>Roll the paratha tightly around the filling to form a roll.<br/>Serve:<br/><br/>Serve the Malai Chicken Kabab Paratha Rolls hot with extra green chutney and lemon wedges on the side.<br/>Enjoy these delicious Malai Chicken Kabab Paratha Rolls as a perfect snack or light meal. They are packed with flavors and are sure to be a hit with family and friends!")
_massage-ball-techniques-for-tense-shoulders.webp "Tune Up Fitness")
_how-to-use-the-massage-ball.webp "Freestylefeet")
_shetan-or-namazi-ka-qisa.webp "This video explains how to make a tennis ball. And the hard work of a laborer is also shown And in this the story of Satan and a prayerful person is narrated.")
_how-to-use-a-massage-ball-to-relieve-back-pain.webp "YouAligned")
_hamstring-exercise-massage-ball.webp "Meglio TV")
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