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_nurse-lost-8st-and-swapped-xl-sized-scrubs-for-a-small-by-walking-10000-steps-a-day.webp "A nurse swapped her XL sized scrubs for a small after shredding seven stone by walking 10,000 steps a day.<br/><br/>Samantha Abreu, 25, says she has always struggled with her weight and weighed 18st 1lb and was a size 22 at her heaviest.<br/><br/>She would often binge eat – filling up on toast and cereal after dinners – and hated exercise.<br/><br/>Samanatha struggled to get through her 10 hour nursing shifts due to exhaustion.<br/><br/>She worried she would end up like some of the elderly patients she saw who couldn’t get up after a fall.<br/><br/>During lockdown she started going for daily walks for her mental health and realised the exercise was a “blessing” for her mindset and body.<br/><br/>Slowly she started intuitively eating, decreasing her portions and dropped 7st 6lbs in a year.<br/><br/>Now a healthy 10st 9lbs and a size eight Samantha walks 10,000 steps a day, goes to the gym four days a week and feels “safe” in her body.<br/><br/>Samantha, a nurse, from Melbourne, Australia, said: “I worried about being old and not being able to get up after a fall.<br/><br/>“Growing up I always felt insecure.<br/><br/>“I couldn’t envision a future for myself.<br/><br/>“As I lost weight I still found myself reaching for XL scrubs but they started to feel too baggy and would get in the way.<br/><br/>“Now I feel comfortable and safe in my body.<br/><br/>\")
_some-old-guy-eating-pepper-but-its-weird.webp "Do you cuff your jeans")
_old-man-drinks-orange-juice.webp "big_fork")
_39i-am-an-ex-teacher-in-a-corporate-job-business-jargon-is-confusing-why-don39t-people-say-what-they-mean39.webp "A former teacher who now works a corporate job has taken to TikTok to poke fun at confusing business jargon.<br/><br/>Brittany Davila, 34, started working as an executive assistant for a corporate company in June 2023 after giving up her job as a 5th grade teacher.<br/><br/>Since she started, Brittany said she has had to learn dozens of new corporate phrases and words that she never knew existed. <br/><br/>The words \")
⏲ 3:26 👁 18.1M
_eating-a-watermelon-with-my-clone.webp "Featureman")
_guy-eats-hot-peppers-covered-in-hot-sauce.webp "BVIRAL")
_brave-mum-and-daughter-tackle-two-carjackers-in-broad-daylight.webp "Shocking CCTV shows an elderly woman and her daughter bravely tackle two carjackers who attacked them in broad daylight.<br/><br/>Two hoodie-wearing thugs are seen lying in wait as Lynn Elwell, 62, reverses her new Mercedes A Class out of her mum’s driveway.<br/><br/>Moments later the thieves forced open the driver’s door and hauled Lynn out of the car onto the ground.<br/><br/>The thugs repeatedly kicked Lynn as she clung onto the car which she had only bought two weeks earlier.<br/><br/>Lynn’s 82-year-old mum, wearing a dressing gown and slippers, ran over to help her daughter and stood in front of the car in a bid to stop the thieves escaping.<br/><br/>Footage then shows the carjackers drive straight at Lynn’s mum and hit her as she leapt out of the way.<br/><br/>The women were left battered and bruised by the carjacking which happened on Evans Street, Willenhall, West Mids., on February 28.<br/><br/>Lynn had been at her mum’s house to drop her dog off before going to work as a hairdresser when the thieves struck at around 8am.<br/><br/>The mum-of-one said: “It was horrible. It makes you mentally scared, there is no way to describe it, after something like this happens, you are always looking over your shoulder.<br/><br/>\")
_old-man-pensively-eating-fries.webp "wildman5238")
_grumpier-old-men-burgess-merideth-classic.webp "rt40ish")
_its-a-snake-eat-snake-world-out-there.webp "Hungry snake caught swallowing another, even bigger snake headfirst. <br/><br/>Many species of snakes are capable of swallowing prey much larger than themselves, such as deer, cows and even humans. However, this behavior does not typically include bigger snakes because when snakes do eat each other, which is common, it is normally the bigger snakes who eat the smaller ones.")
_a-couple39s-cancer-journey-24-hours-in-aampe-s16-ep01-medical-documentary.webp "Banijay Bluelight")
⏲ 46 minutes 16 seconds 👁 10.3K
_idiot-eats-the-carolina-reaper-chilli-severe-pain-and-panic-is-the-result.webp "Rick Davenport")
⏲ 6 minutes 40 seconds 👁 1.1M
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