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_foods-you39d-never-touch-again-if-you-knew-how-they-were-made.webp "Sure, you might love sushi, croissants, and whiskey — but could you eat insects, yoga mats, and beaver butt juice? Fair warning: What you're about to see might put you off these foods forever.")
_2-min-beginners-yoga-with-tias.webp "Chao Yoga")
_yoga-challenge-energizing-vinyasa-stretchy.webp "Yoga and Workout with Irinis")
_bollywood-movies-crew-2024-full-movie-hindi-dubbed-movie.webp "bollywood movies crew 2024 full movie Hindi dubbed movie")
_deep-hip-stretches-for-opening-splits-124-mia-belle.webp "Yoga with Mia")
_workout-stretching-exercise.webp "Motivation Time with Molly")
_short-drama-love-trenches-full-episode-uploaded.webp "Love Trenches Full Episode Uploaded")
_best-female-fitness-motivation-2018-body-workout-funny-prank-funny-video-hd-2018.webp "Gung")
⏲ 1 minute 16 seconds 👁 1M
_spirituality-yoga-and-stretching.webp "All Yoga for Life")
_walking-for-just-10-minutes-improves-brain-performance.webp "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
_yoga-exercises-for-correct-alignment-124-hot-yoga-alo-yoga-yoga-poses.webp "Yoga bless")
_hip-stretch-124-stretch-legs-124-flexibility-routine-124-gymnastics-flex-124-fitness-stretching-124-yoga.webp "Yoga girls contortion")
⏲ 2 minutes 1 second 👁 291.5K
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